As of March 3, 2017 I’ve decided to go back to the Asylum!  It’s going to be crazy ya’ll!  I got in such great shape 4 years ago doing this same program and I really enjoyed it.  You don’t have to be a professional athlete to do these workouts but you can certainly train, look and feel like one in just 30 days!

Here’s a look at what’s in store for me once again.



TIME TO PUSH PLAY!!! I do these workouts at my local gym as I like the environment there.  I purchased a 19″ TV/DVD combo and I take it with me and set it up at the gym.  I feel like I’m the hardest working one there.  I certainly am the sweatiest!


I will be logging my workouts on my Team Beachbody page > MyNoQuitters.  Once there click VIEW MY WORKOUT CALENDAR in the right hand column of the page.



March 3, 2017 – Started Insanity Asylum Vol 1.

  • A family member had to have some surgery so had to take 2 weeks off and start over.

April 5, 2017 – Started Inanity Asylum Vol 1 with a workout partner this time..

May 13, 2017 – Completed Insanity Asylum Vol 1.

May 15, 2017 – Started Insanity Asylum Vol 2.

June 24, 2017 – Completed Insanity Asylum Vol 2.

June 26, 2017 – Started Inanity Asylum Vol 1 & 2 Hybrid.



Want to see workouts from the Insanity Asylum Series?

Visit & subscribe to my YouTube Channel > MyNoQuittersChannel



You want to do this with me?


Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.

Exclusive Offer! Get the FREE bonus workout DVD Pure Contact (a $19.95 value) when you order THE ASYLUM through your Coach or Team Beachbody®.  TELL ME MORE






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